Lymphatic massage is a gentle, epidermal massage. Its purpose is to promote the natural drainage of the lymph, the fluid that removes metabolic wastes. The lymph is the most important fluid in our body, after the blood. It is our defense system and at the same time the system that expels toxins.

In lymphatic massage we use a certain degree of (mild) pressure, and the manipulations are performed with regularity, which aims to stimulate the lymph circulation. Because the lymphatic system does not contain a pump, such as the circulatory heart, it easily falls into congestion and stagnation, which worsens if the person leads a sedentary life, does not eat properly, is not hydrated or has a similar inherited predisposition.